About

About me

As a compassionate trauma recovery coach, I specialize in helping individuals heal from developmental trauma and deep emotional wounds.

Growing up, I learned people pleasing and being "perfect" was the only way to gain the external validation and attention I longed for, often suppressing personal boundaries and abandoning my authentic self.

It took 20 years and significant family trauma to realize there was a better way. From there, I embarked on a transformative journey of self-discovery and recovery.

Now, with a deep understanding of trauma and personal growth, I want to help others reclaim their voice, break free from validation-seeking patterns, and return to their authentic selves.

Certified Trauma Recovery Coach
International Association of Trauma Recovery Coaching